Tuesday, April 12, 2011

I've decided to just spend time riding how I want to until I start officially training. Sometimes I ride hard. Sometimes I ride easy. Sometimes I fish. It's been a few weeks since I looked over my training plan but I thought I'd go for a road ride tonight and run a test to see what my max heart rate was. Right after doing it, and just before the lights were getting ready to go out, I realized that my heart zones are going to be calculated from the results of a 20 minute time trial and NOT from a max test. I realized this as I was dry heaving on the side of the road.

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