I squeezed in a 4 hour ride today and it didn't feel too too terrible until that last half hour and that hurt. Sure is nice to be able to eat proper again. Tonight I had 3 bratwursts and 1 chicken breast. Tomorrow I have a doozy of a workout planned and then an easier day on Friday that will consist of a hike after I'm done with my morning interview. I'll try and get some pics tomorrow and I'll for sure have some nice pics of Friday's little adventure.