I decided to stay in town for my ride today. I think I'm dehydrated from the purging. I struggled riding down hill on my first loop and I'm pretty sure I may have cried a little on the way back up. I stuck it out though for a bit under 3 hours and just treated it like some of those days last year where I was hurting on the trail but had no other choice but to pedal.

Heather and I are going out to do some lawn work for the rest of the afternoon after I put the hurts to this ice cream.