Training is going really well. Tonight I finished up my 4x20 week and next week I'll do 5 sets of 20 reps all the way through. Tonight the single leg squats hurt a bit but I did get through them all cleanly. The strength continues to go up despite the 4x20. I'm doing more weight with step ups now than I was when I was doing 3x12.
I really hope to do something special.